Stolen Focus作者: Johann Hari出版社: Crown Publishing Group副标题: Why You Can’t Pay Attention — And How to Think Deeply Again出版年: 2022-1-25页数: 368装帧: HardcoverISBN: 9780593138519In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions — even abandoning his phone for three months ...

Stolen Focus

作者: Johann Hari
出版社: Crown Publishing Group
副标题: Why You Can’t Pay Attention — And How to Think Deeply Again
出版年: 2022-1-25
页数: 368
装帧: Hardcover
ISBN: 9780593138519

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions — even abandoning his phone for three months ...